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Do You Know Much About How Your Brain Works? You Should!

I am a board-certified cognitive behavioral therapist who often lectures groups about how to get out of depression, anxiety, insomnia and panic attacks without drugs. [...]

The WHO Hears a Flu & What You Should Do

Much has been written about the 2009 H1N1 influenza outbreak.  The World Health Organization's doyenne of viral awareness, Margaret Chan, has amped up global [...]

4 Top Acne Treatments You Should Try

If you think only teenagers are afflicted with acne, then it's best to prepare to be surprised. Adults can also be afflicted with this common skin condition. In fact, in [...]